music playlists: the sexy, the sensual and the dirty.

cheeky and sexy
“Mum, did you know that music and dance are the two most important things in the world? If we didn’t have, them people would die.” ~ Analiah, my daughter, aged 6. After my dance parties, I always get asked 2 things: 1) When is the next one? 2) Can I have your music? So today, I’m sharing 3 playlists so you can have your own dance party whenever you want.  These 3 themed playlists have their own distinct flavour. You’ll…
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My experience and advice about the latest dating app, Tinder.

Podcast
Podcast: Play in new window | Download I was washing my hands in the bathroom when two women came in.  One of them just told her friend that she’d recently met someone.  The friend replied in excitement and was curious to know how and when. Before closing the door to the toilet cubicle her friend sheepishly replied, “Tinder”. It was a familiar response. One I had heard quite a bit from some of my clients and from my friends. Turns…
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Conscious relationships and authentic communication with Liz Dialto and Mike Hrostoski

Podcast
Podcast: Play in new window | Download He says: I love the way she loves herself more than she loves me. Our relationship is one third improv comedy, one third therapy and one third porn. Crying is sexy. I’m all for destroying any upper limits on how much amazing sex I can have. She says: For a long time I didn’t believe I could have a successful business and a successful relationship at the same time. I’ve never met a…
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Deep soulful sex: how to take sex to a deeper level.

Podcast
Podcast: Play in new window | Download September is finally upon us and what a week it’s been?! Holy moly! If you’ve been following me on instagram you may of sensed a bit of a theme emerging this month. Yep! It’s all about LOVE. Hearts are cracking open. Hearts are being set on fire. Hearts are merging. LOVE is having its way with many of us, including me, which means you can expect some pretty awesome episodes coming your way…
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What is kinesiology and why I highly recommend it.

Podcast
Podcast: Play in new window | Download Kinesiology has played a huge role in my life this year and for today’s episode, I’m so excited to be sharing with you all my very own kinesiologist and intuitive coach, Melissa Sandon. She’s a goddess. A soulful, wise and embodied goddess who I could sit and talk with for hours. She has such a beautiful presence and such a soothing voice, you are going to melt. Seriously. Sit back and enjoy…
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