5 qualities of a great lover.

Podcast
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Podcast: Play in new window | Download Being a great lover isn’t just about learning awesome techniques in the bedroom on how to please one an other.  Learning new skills and techniques does help, but that’s only a very small part of the equation (and I’d say only 5-10%). Being a great lover is more about knowing who you are, loving who you are and freely expressing who you are. And those that know themselves, love themselves and express themselves…
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Exploring the 5 stages of sexuality.

Podcast
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Podcast: Play in new window | Download This week I celebrated my 30th birthday and everyone was quick to welcome me to the dirty thirties!! But what does “dirty thirty” really mean? According to the urban dictionary (which is probably not a reliable source but it will do for now) says, “dirty thirty is the age at which single women without children realise that their biological clock is ticking, As a consequence they may lower their standards and increase their…
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3 signs you’re having a sexual awakening.

Podcast
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Podcast: Play in new window | Download Between coaching sessions with my 1:1 clients, emails landing in my inbox and conversations with friends there have been some hot topics circulating this week.  These include the frustration with ones inability to orgasm, erection stamina (and the lack of), infidelity heartache, shame around sexual fantasies, dating dilemmas, twin flame relationships, body image criticisms from loved ones and sexual energy practices For some, it was the first time expressing these deeper truths. And…
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Special 30th birthday announcement.

Susana Frioni
It’s my 30th Birthday this month (October 23) and I want to celebrate it with YOU! So much has been happening this year.  There’s been all the Sacred Dance Parties, the LOVE SEX DESIRE Podcast Series, 1:1 Coaching and, of course, my own personal explorations and awakenings in LOVE SEX DESIRE.  I’ve definitely been joyfully swept up in a wave of ecstasy and good times! I am so blessed to be doing this work in the world.  And I’m so…
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Cultivating love and abundance with this powerful feminine practice.

Podcast
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Podcast: Play in new window | Download In today’s LOVE SEX DESIRE podcast episode, I am joined by the beautiful and intelligent Dr Ezzie Spencer. She is the creator of Lunar Abundance, a powerful feminine practice changing the lives of so many people. In this episode we discuss: what this powerful feminine practice is and how it can benefit your wellbeing and your relationships why financial empowerment is so important for women and the quality of their relationships…
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