Living an embodied life w/ Jenna Ward.

Podcast
If someone told me 7 years ago that I wasn’t in my body, I would have no idea what they were talking about. I was a Group Fitness instructor. The gym was my second home. I moved my body every single day. I focused on alignment and great technique mattered to me. I pushed my body to do things my mind didn’t think it could do. “Mind over matter.” “No pain, no gain.” These were two of my favourite mantras.…
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Leadership and sex w/ Megan Dalla-Camina

Podcast
Ever since I was a little girl, I’ve always been drawn to women who exude strong leadership skills, especially female entrepreneurs. It’s no wonder then that I was drawn to today’s guest when I heard her speak at an event in Sydney I attended last year when I was there to host my Sacred Dance Party, Resurrected. Her name is Megan Dalla-Camina and she’s a strategist, speaker, writer and researcher on women, leadership and work. In her former life, Megan…
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4 things I’m currently learning about pleasure.

Podcast
{pleasure} It’s about time we had a wild love affair like never before.  Love S xo I wrote these words on my facebook page back in December 2016. I had been sitting in my visions for 2017 when Goddess Aphrodite made it very clear to me that it was time for her and I to play {once again}. In case you don’t know who Aphrodite is, she’s the Greek Goddess of love, beauty and pleasure. I’ve had an affinity with…
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Hungry for happiness w/ Samantha Skelly.

Podcast
Every woman {and man for that matter} I know has struggled {or is struggling} with body image issues. It’s a freakin’ epidemic and one that is severely impacting our relationships, sex lives and overall wellbeing. Today on the LOVE SEX DESIRE podcast, I’m speaking with Samantha Skelly – emotional eating expert, best-selling author, inspirational speaker and Founder of Hungry for Happiness, a movement dedicated to empowering women to end their battle with food and their bodies.   Samantha also has…
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How to move on from your ex with grace.

Podcast
“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” ~ Helen Keller Breaking up isn’t a fun experience for anyone – even if it’s been a civil breakup or an act of “conscious uncoupling”. There are going to be {several} moments when you start to notice and feel the absence of your ex. This is completely normal and…
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