Hungry for happiness w/ Samantha Skelly.

Podcast
Every woman {and man for that matter} I know has struggled {or is struggling} with body image issues. It’s a freakin’ epidemic and one that is severely impacting our relationships, sex lives and overall wellbeing. Today on the LOVE SEX DESIRE podcast, I’m speaking with Samantha Skelly – emotional eating expert, best-selling author, inspirational speaker and Founder of Hungry for Happiness, a movement dedicated to empowering women to end their battle with food and their bodies.   Samantha also has…
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How to move on from your ex with grace.

Podcast
“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” ~ Helen Keller Breaking up isn’t a fun experience for anyone – even if it’s been a civil breakup or an act of “conscious uncoupling”. There are going to be {several} moments when you start to notice and feel the absence of your ex. This is completely normal and…
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Desire, doubt and divorce w/ Danielle LaPorte

Podcast
“You can’t move onto a new life until you unpack the old one – or burn it down to the ground.” ~ Danielle Laporte Leaving a relationship or a marriage is a big decision, and one that we usually stew on for many months and even years. However, what many of us don’t realise is that making the decision to walk away and/or sign the divorce papers is only the beginning. If you’re committed to living a life aligned with…
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purge it out, grind it down and love it up: How to use my new playlists.

Beauties, I have some *NEW* playlists for you today so I hope you’re ready to dance! Now, according to my blog dates, it’s been over 12 months since I’ve curated some playlists for you, which is a little mind-bending because it only feels like 6-7 months ago. But anyway, here I am and I’ve got the goods for you now. We’re talking 3 new playlists, 66 songs and 4.5hrs worth of dancing. A few things you should know about these…
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Real Love Revolution: How to transform your relationships with Terri Cole.

Podcast
When it comes to love and relationships, I want you to aim for awesome. And I want you to stay committed to your version of awesome until it becomes part of your reality In case you’re not convinced {yet} that your version of awesome is even possible, listen to this interview with today’s special guest, Relationship Expert and Psychotherapist, Terri Cole. For the past 20 years, Terri has been helping people attract and keep real love, which by the way,…
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