Sacred Dance: learn about the seven stages to each journey.

Not knowing what you’re getting yourself into can be: a) exciting and a total turn or, or b) freaking terrifying and a total turn off. With that in mind, I want to share with you what {usually} happens at my Sacred Dance events. There are three main parts to a live event: The opening: grounding, theme discussion, intention setting, sacred dance teachings etc. The dance: a 90min guided dance journey set to a curated playlist. The closing: integration, debrief, completion…
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Season 4 – that’s a wrap!

Podcast
Happy New Year! I hope you’re all enjoying this festive season. Personally, there’s been very little downtime for me as I’m about to spend this month traveling Australia and New Zealand for my 2018 Sacred Dance tour. Woot woot!! Just this week I kicked off the first event here in my hometown, Noosa, on the first full moon of 2018. It was a very special night…and a little surreal realising that 10+ years ago I was teaching RPM classes in…
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How to heal vaginismus and liberate your sexuality w/ Elena Cholovsky.

Podcast
“I’m not going to start another relationship until I fix this.” ~ Elena Cholovsky Vaginismus. Painful pussy spasms that make even yoga classes or bike riding excruciating, let alone inserting a tampon or having sexual intercourse. I’ve never had vaginismus {thankfully!} but today’s special guest lived with it for over eight years. During that time, she traveled the world seeking out the best medical professions only to be left feeling more ashamed and broken than ever. It wasn’t until she…
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Focus, simplicity and pleasure: 17 things I did that made 2017 one of my best years.

1. Devoted the whole year to having a wild love affair with pleasure. And recorded my highlight moments every single week in my planner. This is by far the VERY BEST THING I did in 2017 and possibly my whole life! I shared my best lessons from every season here, here, here and here. 2. Attended as many events as possible where I knew there would be dancing and awesome people. So many of these experiences have…
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How to open wide w/ Melissa Ambrosini.

Podcast
Today on the LOVE SEX DESIRE podcast series I’m celebrating the launch of best-selling author and self-love Teacher, Melissa Ambrosini’s latest book, Open Wide: a radically real guide to deep love, rocking relationships, and soulful sex. This is Melissa’s second appearance on the show and I was eager to have her back so we could openly and honestly discuss her own personal struggles and challenges in the realm of love, sex, and desire. Personally, I believe it is these personal…
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