This is just a sneak peek into the weekend away with my babe Jess Aincough + her Wellness Warrior tribe. This retreat was packed with heaps of fun, lots of movement, yoga, meditation, great good + beautiful company. To see the rest of the photos from this amazing retreat head over to here.
2. Spirited by Tara Bliss + Rachel MacDonald
Impeccable design. Profound teachings. Gorgeously written. Infused with love + soul. Spirited is part memoir-style storytelling, part workbook and part ultimate guide to YOU co-created by two of gorgeous friends, Rachel MacDonald and Tara Bliss. They muse on dreams and visions, fear, self-sabotage, comparison, the Ego, the inner critic, stillness, balance, joy, creativity and self-expression – and so much more. If you haven’t gotten your copy yet (only $29!) go forth now and click here.
Money Memoirs is a free month-long gathering this October to bring our money stories out of the shadows and into the light hosted by the divine Bari Tessler, Financial Therapist + Coach. This is going to be deep and intimate and loving – coz that’s Bari’s style and I love it!
The rap video my friend Amber has created for this challenge is AWESOME!! And by the look of things, this challenge is going to be HEAPS of fun!
Amber is no stranger here. She’s a dear friend of mine whose work I stand for wholeheartedly (which is why she’s a feature guest in my program Selfish for 27 days). She’s one of the few women out there helping women transform their bodies by NOT focusing on weight loss and the impact it is having is profound. I sincerely believe that until we feel truly at home in our bodies, we aren’t really at home anywhere. If we stay caught up in the vicious cycle of body loathing, we never truly show up in our world and we definitely don’t pursue our desires, our dreams and our soul truth.
I had been holding off from using Spotify but made the jump at the beginning of the month and I LOVE IT! Seriously, the best thing to use compiling music playlists for my movement sessions, yoga classes and just for fun.
I love the daily poetry, quotes and inspiration pouring forth from this page. It ‘s one of the facebook pages I check out daily to be moved…and moved a little more.