If you’ve ever experienced painful sex {which, unfortunately, most women do!} then this episode is for you.

Recently, a dear friend sent Dr. Celeste Holbrook my way as she thought she’d be an incredible guest for my Podcast Series. And she was right.

Dr. Celeste is warm, grounded, intelligent and thoughtful sexologist, speaker, and author who has dedicated her life to helping women achieve soul-centered sex through perfectly planned mental and behavioral changes. Her private practice is based in Texas, where she lives with her husband and twin daughters.

In this episode we discuss:

• how and why Celeste became a sexologist in the first place
• the different types of painful sex and potential causes
• how to heal painful sex using key strategies
• understanding your sexual script and communicating effectively in the bedroom
• motherhood and what it takes to raise sexually healthy young children

Click here to listen {50mins}

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Items mentioned in this episode:

Mating in Captivity: Unlocking erotic intelligence by Esther Perel

Sexual Intelligence: what we really want from sex and how to get it by Marty Klein

West with the night by Beryl Markham

Enjoy!

Big Love
Susana XO