the ABC’s for happiness.

ACCEPT REALITY AS IT IS. 

BE CURIOUS.

CULTIVATE A QUIET MIND. 

DISCOVER WHO YOU ARE. 

EMPATHY CREATES UNITY.

FOLLOW YOUR HEART.

GROUND YOURSELF. 

HONOUR YOUR HIGHEST POTENTIAL.

IGNORE THE STORY + SEE THE SOUL.

JUDGE LESS.

KNOW HOW YOU WANT TO FEEL.

LET GO + MAKE SPACE FOR SOMETHING CLOSER TO THE TRUTH.

MAKE A DIFFERENCE.

NOTHING IS PERMANENT.

OPEN YOUR HEART + YOUR MIND.

PRESENCE IS POWER. 

QUIT BITCHIN’

RELEASE THE TENSION.

SELF CARE IS THE FOUNDATION FOR IT ALL. 

TRUTH HEALS. 

UNDERSTAND HUMAN NATURE.

VULNERABILITY IS THE ACCESS POINT TO SURRENDER.

WORK THE SHADOW. 

XPRESS YOURSELF.

YOUR BODY REMEMBERS EVERYTHING.

ZONE INTO YOUR BREATH.

 

Love Susana xo

 

3 Comments to “the ABC’s for happiness.”

  1. Wonderful post Susana! I have shared, tweeted and google +’d! I’ll be reflecting on these things over the coming weeks. I really feel in a position to let go, and create the life I truly want. Each day I am asking myself “who am I being today”. I know ultimately I am responsible for my own happiness. Thankyou for providing this amazing list…..just love it. xx

Leave a Reply

Your email address will not be published. Required fields are marked *