Would you strip bare for a yoga class?
Yes?
No?
Maybe?
Turns out there are many women (and men) all over the world willing to get naked for some Nude Yoga, and right now, these classes are selling out here in Australia.
In today’s episode, Kundalini & Nude Yoga Teacher Rosie Rees, joins me to share everything you need to know about Nude Yoga. She shares what to expect in a class, the purpose of nude yoga, the benefits and who this class is really for.
Scroll back to the top of the page and click play (25mins)
In the comments below, tell me:
Have you practiced nude yoga before? If so, would you recommend it to others and why? And if you haven’t, would you be willing to try Nude Yoga? Remember, there’s always a first time for everything!
To book in for Rosie’s Nude Yoga classes around Australia, click here.
Big Love
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