Today’s special guest is the author of 4 health & wellness books. Her latest is Women, Food & Desire. She is a certified health and nutrition counsellor, and a professional trained healthy gourmet chef having studied at NYC’s Natural Gourmet Institute for Health and Culinary Arts. She is also the Host of The Crave Cast and has been seen on Oprah, CNN and featured in the award-winning documentary Super Size Me.
Her name is Alexandra Jamieson but you can call her the cravings whisperer.
I first met Alex over a year ago when her she interviewed me about embodiment, intimacy, sex and dance. Now it’s my turn to interview her and this time we’re talking food, sex, shame, dating and life after divorce.
In this interview you’ll hear Alex share:
- why cravings are good and how you can interpret their wisdom
- the difference between cravings and addictions
- why the diet that heals you may not be the diet that sustains you
- how 100+ single dates impacted her self-worth after her divorce
- the power (and fun) of pleasure dates
- overcoming the fear of being “too boring” for your partner
- coping with loneliness
Click play below (48mins)
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