Embracing your sensualist archetype w/ Sarah K Jones.

Podcast
Every woman is a sensualist {just like every woman is a healer in her own right}. If you haven’t yet discovered the Sensualist in your life, then know that she definitely exists within you and is waiting patiently {or not so patiently} for you to invite her to come out and play. To help you learn more about your inner Sensualist and how she can change your life {for the better}, I invited my dear friend Sarah K Jones to…
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Calling in a lover w/ Vienda Maria.

Podcast
Do you know how to consciously call in a lover? One that is aligned with your deepest soul desires? Well, today I have the gorgeous Vienda Maria joining me today on the podcast to delve into this very topic and several others. Vienda is a writer and mentor who teaches free-spirited women who want to do great things in the world, how to have freedom in life and work. She’s written four eBooks and has been featured in three other…
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What {some} men crave w/ John Wineland.

Podcast
Recently I shared a video on facebook called What Men Crave. It was a 10 min talk delivered at a live event to a group of powerful coaches. It was potent and landed right in my heart {as it did for many other women too}. What I personally loved about the video, is that it articulated many of my own discoveries when it comes to thriving partnerships and bringing out the best in a man. This video has now
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Resurrecting my soul work. {part two}

Podcast
After eight years and over three thousand classes, I was done teaching Group Fitness. So done that I declared I was never going to teach again. It was time to venture into something new, something challenging, something outside my comfort zone. To make sure I committed wholeheartedly to immersing myself in something new, I burnt the bridge behind me so there was no {easy} way for me to go back. This looked like giving away all of my music {back…
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Resurrecting my sexuality. {part one}

Podcast
Our sexuality is an integral part of who we are, yet, so many of us have {at some point in our lives} rejected it, disowned it, denied it, avoided it or repressed it. Some of us have done this in subtle ways. Other’s of us have done this is in more significant ways. We all have our reasons for why we did it, but over the long haul, it costs us…A LOT!! Shutting down our sexuality is one of the…
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