4 ways to overcome responsibility fatigue.

She started talking to me about a new offering that I needed to put out in the world. My body shut down instantly. My head started to spin. This was not a conversation I needed to be having right now. I was in the midst of packing and moving (the coastal hinterland was calling me), selling all my belongings (coz the idea of holding them in storage felt heavy), finding a new school for my daughter, finding a tenant for…
Read More

Self pleasure practices and sex positive yoga with Rosie Rees.

Podcast
She’s a Tony Robbins & Claire Madanes qualified Relationship Coach. She teaches Kundalini Yoga and a sensual yoga class in Perth, Australia. (I’m surprised she hasn’t started a Naked Yoga class yet knowing how much she loves it!) She distributes Jade Eggs and Crystal Wands through her online store. And, she’s also currently exploring Tantra Yoga, Yoni Massage and has her heart set on doing her Sexology Masters too. Today’s guest is dedicated to helping singles, individuals in relationships and…
Read More

Talking to Marie Forleo about soul callings, relationships, success and sex.

Podcast
She’s a jersey girl living in New York City with her fiance of 12yrs, who runs a multi-million dollar online business helping people realise their potential and use their unique talents to change the world.  She was named by Oprah Winfrey as a thought leader for the next generation and one of Inc’s 500 fastest growing companies for 2014. Her book “Make every man want you. How to be so irresistible you’ll barely keep from dating yourself” (a book I’ve…
Read More

13 practices that are currently reconnecting me deeper with my body

All nutrition, exercise and movement practices have been refrained from being included in this list because I want to share with you some of the other practices in my life that are currently reconnecting me deeper to my body. Here goes! 1. I question everything I think I “should” do. Hello inner critic! Anytime I catch myself thinking I should do something, I know my inner critic has been activated. Maybe my body is craving this thing my inner critic…
Read More

Conversations with Ev’Yan Whitney: a married woman’s journey to sexual liberation.

Podcast
She’s the creator of Sex, Love and Liberation, an online sensual safe haven where she reveals the raw truths about her journey from sexless marriage to sexual liberation. This journey has involved opening her marriage, owning her bisexulaity and exploring what it truly means to be a sexually grown woman in her full power.  But sex has not come easily to her.  She’s had to let go of everything she was ever taught from her parents, her church and…
Read More