Being a great lover isn’t just about learning awesome techniques in the bedroom on how to please one an other.  Learning new skills and techniques does help, but that’s only a very small part of the equation (and I’d say only 5-10%). Being a great lover is more about knowing who you are, loving who you are and freely expressing who you are. And those that know themselves, love themselves and express themselves also embody certain qualities that make them…

This week I celebrated my 30th birthday and everyone was quick to welcome me to the dirty thirties!! But what does “dirty thirty” really mean? According to the urban dictionary (which is probably not a reliable source but it will do for now) says, “dirty thirty is the age at which single women without children realise that their biological clock is ticking, As a consequence they may lower their standards and increase their willingness to perform sexual acts as a…

Between coaching sessions with my 1:1 clients, emails landing in my inbox and conversations with friends there have been some hot topics circulating this week.  These include the frustration with ones inability to orgasm, erection stamina (and the lack of), infidelity heartache, shame around sexual fantasies, dating dilemmas, twin flame relationships, body image criticisms from loved ones and sexual energy practices For some, it was the first time expressing these deeper truths. And I feel truly blessed to be the…

In today’s LOVE SEX DESIRE podcast episode, I am joined by the beautiful and intelligent Dr Ezzie Spencer. She is the creator of Lunar Abundance, a powerful feminine practice changing the lives of so many people. In this episode we discuss: what this powerful feminine practice is and how it can benefit your wellbeing and your relationships why financial empowerment is so important for women and the quality of their relationships the #1 abundance principle that changes everything…