Belinda Davidson, an Australian Medical Intuitive and advocate of the White Light, is no stranger around here. In September 2012, Belinda Davidson was a guest teacher for my program Selfish for 27 days. She spoke to us about chakra health and the power of the white light. This conversation was so juicy, that I had to post a snippet on my blog.
Six months later, in March 2013, I chose Belinda to be featured in my HOT WOMEN TO …
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Vipassana meditation changed my life: my experience (part two)
The arrival.
When I arrived at Vipassana I felt like a walking zombie. I still wasn’t sure why I was there. And I definitely didn’t know how ten days of silence could possibly solve all my problems and misery. Damn, I didn’t even know if I’d last the ten days.
But there I was.
Somewhere out in the middle of Pomona.
Checking in for ten days of silence.
And signing an agreement to follow the strictest code of discipline I’ve…
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Hot Women to Watch: Carly Stephan…a big heart devoted to social change.
{Hot Women to Watch is a monthly feature where I put the spotlight on one beautiful soul whose work I’m appreciating and cheering on because something tells me this is just the beginning.}
I met Carly Stephan one evening at A NIGHT OF STILLNESS (a collaborative event that has now been put to rest). Despite her petite delicate frame Carly radiated a lot of calm strength and confidence. There was just something about her presence that told me she was Go Love Yourself: The Ultimate Self-Care Package
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Last night in my yoga class I was the reminded that “you cannot truly love another until you love yourself”.
So today I’m super excited to announce, that my friend Jen Saunders from Wild Sister Magazine has brilliantly put together a ginormous gift GO LOVE YOURSELF: The Ultimate Self-Care Package. It was her vision to gather a heap of digital goodies from a tribe of 20+ self-love goddesses (including myself) and package them together at a super reduced price…Vipassana meditation changed my life. (Part One)
{This is a three part series. Part one answers the what, how, when, why of Vipassana. Part two delves into my personal experience at Vipassana. Part three is my advice for those thinking about Vipassana}
What is Vipassana meditation?
Vipassana means insight into the nature of reality or to see things as they really are (not how you want them to be). It is one of India’s most ancient meditation techniques that helps people be free from their suffering. The…
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