Rewind two and half years ago.
I was anti-yoga. In a big (judgemental) way.
I was one of those people who was proud to say that yoga just wasn’t my thing. I just wasn’t craving to feel calm + relaxed. Instead, I was craving to feel excited + fit. Which is why I loved working out to loud music, heart rate pumping + sweat drippin’ like crazy.
But that was two and half years ago. A lot has changed.
Yoga…
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mid week mantra
It’s all about choices…and there’s a lot more choices available to you than you first thought.…
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i’m loving miracles, astrology, manifesto’s + sexy tunes
When you’re craving some love the best thing you can do is create a love list. Notice the love that’s already in your life and feel it flow right in even more.
This month I’m lovin…
1. part one + part two of this interview my friend Jess Ainscough did with Anita Moorjani, the author of Dying to be me: My Journey from Cancer. Listen to Anita share her story of battling lymphoma cancer for four years (we’re talking body…
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1. part one + part two of this interview my friend Jess Ainscough did with Anita Moorjani, the author of Dying to be me: My Journey from Cancer. Listen to Anita share her story of battling lymphoma cancer for four years (we’re talking body…mid week mantra
Surround yourself with people who believe you have what it takes to make it happen.
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PS. Only 3 days left to join Rich, Happy + Hot B-School!! If you want to claim the additional bonuses from yours truly be sure you check out this post + follow the instructions.…
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mid week mantra
when we bury our feelings, we bury ourselves.…
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