when comparisons matter: how to look back + see if things have REALLY changed.

Have you ever made a lot of changes in your life in the hope of being happier + healthier? But a couple of years go by and even though you’ve tried a lot of new things + met a lot of new people you somehow end up right back where you started from? For example… You decide to let go of all the toxic people in your life in the hope of surrounding yourself with more positive + inspiring people…and…
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everyone’s talking about it…but are they REALLY doing it?

Three months into the year and many of us have already arrived at that place.  That place where we’re feeling overworked + overwhelmed.  That place where we’re feeling exhausted, jaded and confused.  That place where we start to second guess ourselves and wonder if all this effort + energy is really worth it. So we declare we need a break…more time for ‘me’…and for a moment, we remember how important it is to make taking care of ourselves the number…
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