I’m kicking this week off with a list of things I’m currently loving.  It’s been a big summer + I’ve craving a whole lot of LOVE.  So here it is… 1. My new abode.  There is something so refreshing about moving into a new space.  In this case, part of the ‘freshness’ comes from undergoing a massive energetic cleanse. 2. My tears. The joy + the heartache of transitions. 3.  This video makes me want to grow my own food …

Jessica Ainscough is THE Wellness Warrior. She’s been there, done that + has lived to tell her story.  She embodies all that is to living a healthy glowing kick ass life!  And she’s the kind of girl you want to be around just so you can soak in her contagious enthusiasm, overflowing joy + divine presence. Besides being a regular to my yoga classes AND being the coolest wellness guru I’ve ever had AND being an amazing friend, Jess is…

+++ Question #5: Where are you straight-out lying? +++ So there you have it.  Five questions to ignite your truth. Here’s a quick summary: Where are you not telling the truth about what you really want? Where are you not saying what you really think? Where are you using stuck or confused to avoid telling the truth? What secrets are you sick of keeping? Where are you straight-out lying? Now that you have the awareness of where you have been…

+++ Question #4: What secrets are you sick of keeping? +++    …

+++ Question #3: Where are you using confused or stuck to avoid telling the truth? +++  …