Three months into the year and many of us have already arrived at that place.  That place where we’re feeling overworked + overwhelmed.  That place where we’re feeling exhausted, jaded and confused.  That place where we start to second guess ourselves and wonder if all this effort + energy is really worth it. So we declare we need a break…more time for ‘me’…and for a moment, we remember how important it is to make taking care of ourselves the number…

If you have not taken the time to press pause and reflect on the first three months of the year just yet, be sure you do.  And be as detailed + thorough as possible.   Do not rush the reflections or skim over the details.  It all matters. And who knows, you may discover that you’ve accomplished more than you’re acknowledging or that you’re biggest mistakes and heartbreaks were your most profound lessons.  You may discover that you’re hardest challenges were…