I’m kicking off the week with a whole lot of love.  It doesn’t get any better than this. 1. The Wellness Warrior.  Jessica Ainscough is the genuis behind alllllll the juicy + healthy content on the site.  A few years ago, she took healing into her own hands when she was diagnosed with cancer when she was just 22.  So she definitely knows what it takes to really connect with the body + nourish it.   Her quarter life crisis…

“Sometimes we change almost by accident.  We can’t help it.  Sometimes just by opening up, just by actively intending to sink deeper into your existence, things that no longer fit in your life begin to fall away.  Naturally.  Softly.  Almost noticeably.  Nothing is resisted; instead, everything is allowed.  In this resting place, spirituality becomes less about doing and more about being.”  Sera Beak Many of us are on a spiritual path.  We are deep thinkers on a mission to discover…

Every birth deserves an announcement…and this is how the birth of my new website went. +++ Dearest Friends, Clients, Fellow Bloggers, Pleasure Seekers, Change Agents, Spiritual Junkies, Cosmic Lovers, Deep thinkers… My new website www.deliriouslydeep.com is officially alive!  I have been rolling in the deep for what feels like eternity.  hibernating. transforming.  resurrecting.  It has been painful + joyous, heartbreaking + liberating. Here are a few things you need to know right now: 1. Embracing the absolute truth of your…

Something crazy happens when you start digging deep.  life is never quite the same.  conversations that use to entertain you now seem shallow + superficial.  people that you use to love hanging out with seem to make you feel drained + tense.  and the things that use to excite you just don’t do it for you anymore. digging deep can be really confronting + really confusing.  there will be days when you declare ‘enough is enough’ and ‘change is necessary’. …