defining spirituality on your own terms

“Sometimes we change almost by accident.  We can’t help it.  Sometimes just by opening up, just by actively intending to sink deeper into your existence, things that no longer fit in your life begin to fall away.  Naturally.  Softly.  Almost noticeably.  Nothing is resisted; instead, everything is allowed.  In this resting place, spirituality becomes less about doing and more about being.”  Sera Beak Many of us are on a spiritual path.  We are deep thinkers on a mission to discover…
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a birth announcement.

Every birth deserves an announcement…and this is how the birth of my new website went. +++ Dearest Friends, Clients, Fellow Bloggers, Pleasure Seekers, Change Agents, Spiritual Junkies, Cosmic Lovers, Deep thinkers… My new website www.deliriouslydeep.com is officially alive!  I have been rolling in the deep for what feels like eternity.  hibernating. transforming.  resurrecting.  It has been painful + joyous, heartbreaking + liberating. Here are a few things you need to know right now: 1. Embracing the absolute truth of your…
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deep. it’s the best way to a sweeter life.

Something crazy happens when you start digging deep.  life is never quite the same.  conversations that use to entertain you now seem shallow + superficial.  people that you use to love hanging out with seem to make you feel drained + tense.  and the things that use to excite you just don’t do it for you anymore. digging deep can be really confronting + really confusing.  there will be days when you declare ‘enough is enough’ and ‘change is necessary’. …
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WELCOME TO YOGA WITH SUSANA

Susana Yoga Yoga makes you feel great in body, mind and soul.  It is strengthening and it is opening; it is challenging and it is relaxing.  It melts away the psychological and physical blocks that are holding you back and provides clarity to enhance your experience of life.  It puts you in direct contact with your intuition, creativity and highest potential.   public classes – brisbane Monday: 9:15am – 10:15am Vinyasa Yoga at Jack Jones in Albion. Wednesday: 7pm – 8pm Vinyasa…
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here I am

Susana FrioniI’m not a sexologist or sex therapist. I’m not a marriage or relationship counsellor. And I’m not a tantra practitioner or yoni mapper. I am, however, a speaker, writer, teacher, dance catalyst and personal coach who is obsessed with all things LOVE SEX DESIRE…an obsession that I’ve had for as long as I can remember. When I was 6 or 7 years old, one of my friends told me I was going to be a stripper when I grew up.…
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