If the idea of coming together every Sunday…
for a period of 5 fun weeks…
with a small group of amazing women…
for the purpose of reconnecting deeper with your body, heart and soul sounds exactly what you’ve been waiting for…
then THE INTIMATE SERIES is for you.
what is THE INTIMATE SERIES exactly?
THE INTIMATE SERIES includes 3 series:
1) THE BODY / INSTINCTUAL INTELLIGENCE (Starts Feb)
2) THE HEART / EMOTIONAL INTELLIGENCE (Starts April)
3) THE MIND / MENTAL INTELLIGENCE (Starts June)
Each series focuses on activating and developing each centre of intelligence through embodiment practices (including sacred dance and mindful movement), breath work, self-inquiry and group discussions. You’ll be coming into deeper contact with your body and its wisdom so you can experience your full potential in life, love and sex.
You can choose to do just one series or you can choose to do them all (which would be my personal recommendation).
But first…
Why have I called it THE INTIMATE SERIES?
Because life, love and sex is all about intimacy! And intimacy is your ability to connect to the wholeness of who you are and the wholeness of another being…physically, emotionally, mentally, spiritually and soulfully.
During the past 5 years I have deeply immersed myself in getting to know and express my true Self, beyond my Ego and personality. This journey has had me come into deeper contact with my body and its innate wisdom (which is very different to intellectually knowing about it). I’ve accessed this wisdom through a variety of practices and teachings, namely yoga, meditation, the Enneagram, deep coaching and sacred dance.
These days I feel incredibly intimate with myself through my breath, sensations, my hearts truth and my soul desires, and as a result I’m able to feel so much more…understand so much more…relate so much more…discern and trust so much more.
It would be an absolute honour to go on this journey with a small group of dedicated and curious women to help them discover this depth of intimacy and deep fulfilment in their lives too. That’s why I’ve created THE INTIMATE SERIES.
COMING UP: KNOW THY MIND
When we lose contact with our ability to think things through objectively and intuitively, we lose our sense of guidance and confidence about moving into the future and end up with an inner (and often, judgemental) chatterbox instead of a quiet and peaceful mind.
This series is devoted to quieting our busy minds, unravelling our inner stories and transforming our relationship with the inner critic through embodiment practices, conscious movement/dance, self-inquiry and group discussions.
By the end of the six weeks you can expect to:
- experience mental clarity, openness and trust
- learn skills and techniques to interrupt limiting patterns
- cultivate compassion, curiousity and courage
- develop connections with like minded women
- experience a lot of fun and amazing support
WORKSHOP DATES
5 consecutive Sunday’s June 7 to July 5
TIME
7pm – 8:30pm (for the first 2 sessions)
7pm – 9pm
LOCATION
Soul Space
23 Parker St
Newmarket, QLD
COST
$300
For questions or queries: email me directly at susana (@) susanafrioni (dot) com.