Podcast
“If I never had sex again in my life I would have been totally fine with that.” ~ Amanda Vella
Despite having great births, postnatal depression really rocked the boat for today’s special guest.
Her name is Amanda Vella and she’s a writer, birth doula, teacher and the founder of Illuminate Yoga, Sydney. She has a special interest in yoga for addiction recovery and was one of the first certified teachers in Australia in the Yoga of 12 Step Recovery…
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